Numerous myths still surround sleep despite the progress that has been made. Getting quality sleep has important implications on our cardiovascular system, experience of pain, and risk of substance relapse.
Posts by Bruce Bassi
Powerful Insight from a Golden Gate Bridge Survivor
Kevin Hines attempted suicide when he jumped from The Golden Gate Bridge in San Francisco, and survived. He now dedicates his life to spread the message that there is hope for those suffering from mental illness.
How society shapes diagnoses
Social factors and stigma can affect diagnosis, research, and treatment.
Those who exercise regularly have better mental health
“Exercising for around 45 minutes three to five times a week was associated with the biggest benefits, according to results of the study published in The Lancet Psychiatry journal.”
Designated shortage areas that would be covered under medicare
To qualify for a telehealth visit with Medicare, you would need to qualify for criteria (1) and (2) (1) As a patient, you would need to be physically located in what medicare considers an “originating site.” An originating site authorized by law include:...
Six Tips for Better Sleep
Follow these simple tips to better sleep.
Menopause affects attention, cognition
Menopause can affect attention, organization, motivation, and emotional regulation.
What are some treatments for anxiety?
There are numerous options for treating anxiety, including medications and non-medication options.
How to speak with your child about mental health
Build strong relationships, open communication. Foster trust, security, and acceptance.