ADHD Therapist Near Me: Diagnosis and Treatment
ADHD affects attention, impulsivity, and activity levels due to brain-based differences, not laziness or lack of discipline. It continues into adulthood and impacts work, relationships, and daily life.
How to Break the Cycle of Morning Anxiety
Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.
Can Melatonin Help with Anxiety?
Wondering if melatonin can help with anxiety? Explore how melatonin works, its benefits, risks, and when to use it as part of your mental health care plan.
Why Do I Feel So Empty? Understanding & Overcoming Emotional Emptiness
Feeling emotionally empty or numb? Learn what causes emotional disconnection and how therapy, reflection, and self-care can help you heal and reconnect with yourself.
Why Is Life So Hard? Finding Clarity, Support & Hope in Difficult Times
Feeling emotionally empty or numb? Learn what causes emotional disconnection and how therapy, reflection, and self-care can help you heal and reconnect with yourself.
ACT Therapy (Learn My 4 Techniques to Help Now)
Acceptance and Commitment Therapy (ACT) is a phenomenal way to help manage anxiety. Learn Dr. Bassi’s techniques to use ACT to treat anxiety.
Treat Anxiety: Comprehensive Holistic Guide
Learn about effective treatments for anxiety, including therapy, medication, supplements, and lifestyle changes.
CBT for Anxiety: Why It Works
CBT aims to stop harmful thought patterns that negatively impact emotions. It is effective for treatment of anxiety.
How can mental illness worsen isolation?
A common theme among those suffering from certain mental health conditions is the tendency to isolate oneself. This can be driven by a number of factors but can also perpetuate the feeling of loneliness and fear, and result in an ongoing cycle of self-isolation. This was a topic that was recently discussed with a guest on the #FuturePsychiatryPodcast. […]
How Can Depression, Anxiety Skew Our Perception of Reality?
As humans, our perception of the world around us shapes how we interact with it. And vice versa; how we interact with the world shapes our perceptions. This was a topic that was recently discussed with a guest on the #FuturePsychiatryPodcast. Listen to an excerpt from the podcast on this topic of skewed perceptions of reality Why is […]