Bruce Bassi
When it comes to seeking mental health treatment, it is normal to have questions about the process. Searching for a therapist or psychiatrist can be confusing. There are several options when seeking mental health treatment. Educating yourself will help you make the right care decision.
You won’t be able to find a therapist any closer to you than TelepsychHealth — you can see a therapist from the comfort of your own home.
You can easily see a therapist via a secure Zoom session on your phone or laptop. Rest assured that the session is secure. Telepsychiatry and online therapy is just as effective as in person visits.
How do I know if I should see a psychiatrist or therapist?
Psychotherapy, or talk therapy, can be beneficial for anyone struggling with emotional difficulties. Everyone experiences challenging emotional situations from time to time. For instance, you may be going through a life transition, need help with a relationship, or suffer from a mental health condition. Therapy is beneficial in treating anxiety, depression, obsessive compulsive disorder, eating disorders, and many other conditions. A psychiatrist is a medical doctor who may prescribe medication in addition to talk therapy. Therapists and psychiatrists can be seen in an office or remotely, by using video conferencing. This form of online mental health treatment is called “telepsychiatry.”
Where can I find a therapist or psychiatrist near me for depression? Where can I find a therapist or psychiatrist near me for anxiety?
There are a few ways to find a therapist or psychiatrist near you. If you have health insurance, you can contact your insurance company for in-network recommendations nearby by entering your zipcode. For patients wondering “how can I find a counselor near me?” the website www.psychologytoday.com is an excellent resource where you can enter your city/state and zipcode in the search bar.
Alternatively, you may choose to see a therapist or psychiatrist remotely from your home. Many patients prefer this option as it is convenient, private, and comfortable to be in your own home. Providers can be found through a google search or right here at www.telepsychhealth.com.
Should I read reviews of doctors online?
When seeking mental health treatment, it is important to find the right “fit.” This means finding a provider who you feel comfortable with and whose methods feel helpful to you. A therapist who is right for you may not be right for someone else, and vice versa. Give yourself a few sessions before deciding whether or not there is a good fit. You may also let the therapist know what you found helpful about previous therapy so they can try to model that style.
You will likely come across reviews of doctors online while you are searching for a provider. These reviews can be a helpful and informative tool when deciding who to see for your mental healthcare. Remember, though, that “fit” with a therapist can vary from person to person. This can affect the reviews that are written. Therefore, it is important to take all reviews with a grain of salt before deciding on a provider.
Whether you choose to see a psychiatrist online or in-person, seeking treatment for your mental health concerns is an excellent first step towards healing.
