How Depression Affects Sleep?

Depressed woman sitting awake in bed at night struggling with insomnia

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

How to Break the Cycle of Morning Anxiety

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Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.

Narcolepsy: Symptoms and Coping Strategies

Close-up of sick man with headache massaging his temples suffering Narcolepsy

Explore narcolepsy symptoms—from sleep attacks and cataplexy to hallucinations—and learn practical medication and coping strategies. TelepsychHealth offers remote psychiatry and support for improved daily living.

Does caffeine help ADHD?

Front view of a smiling woman holding a coffee mug Does caffeine help ADHD

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

Can Melatonin Help with Anxiety?

Flat lay composition of melatonin supplements with chalkboard diagram

Wondering if melatonin can help with anxiety? Explore how melatonin works, its benefits, risks, and when to use it as part of your mental health care plan.

How to Rewire Your Brain from Addiction

3D medical illustration of a human figure with the brain highlighted in color. rewire your brain from addiction

Learn how to rewire your brain from addiction using therapy, medication, and lifestyle changes. TelepsychHealth offers expert online psychiatric care for sustainable recovery.