Your first online psychiatric consultation: what to expect and how to prepare

Male Nurse in a clinic waving during a video call on a laptop during Telemedicine

The first appointment with a psychologist can be a challenging first step, and many people feel anxious or uncertain about it. Uncertainty about what will happen during the consultation with the psychiatrist can cause initial resistance, which, if maintained, can unnecessarily prolong appropriate treatment.

ADHD Therapist Near Me: Diagnosis and Treatment

ADHD affects attention, impulsivity, and activity levels due to brain-based differences, not laziness or lack of discipline. It continues into adulthood and impacts work, relationships, and daily life.

How Depression Affects Sleep?

Depressed woman sitting awake in bed at night struggling with insomnia

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

How to Break the Cycle of Morning Anxiety

Anxious woman holding coffee cup while lying awake in bed, showing stress

Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.

Narcolepsy: Symptoms and Coping Strategies

Close-up of sick man with headache massaging his temples suffering Narcolepsy

Explore narcolepsy symptoms—from sleep attacks and cataplexy to hallucinations—and learn practical medication and coping strategies. TelepsychHealth offers remote psychiatry and support for improved daily living.

Does caffeine help ADHD?

Front view of a smiling woman holding a coffee mug Does caffeine help ADHD

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

Can Melatonin Help with Anxiety?

Flat lay composition of melatonin supplements with chalkboard diagram

Wondering if melatonin can help with anxiety? Explore how melatonin works, its benefits, risks, and when to use it as part of your mental health care plan.