Treatment for Anxiety

Jul 3, 2021
Strategies to change one’s thinking patterns involves increasing self-awareness. Through therapy, one obtains improved insight into and understanding of these patterns. The process of doing therapy involves constructing a concept, considering how that concept will be expressed, and then reflecting on the concepts and how it sounds. Through this process of self-expression, one gains an increased level of understanding and insight into the causes of the problem.

Jul 3, 2021

Dec 5, 2019
Psychiatrist describes medication treatment options for anxiety

Dec 5, 2019

Jun 27, 2018
There are numerous options for treating anxiety, including medications and non-medication options.

Jun 27, 2018